The Practice of Compassion

Pema Chodron talks about compassion and says: “When we practice generating compassion, we can expect to experience our fear of pain. COMPASSION PRACTICE IS DARING. It involves learning to relax and allow ourselves to move gently toward what scares us. In cultivating compassion, we draw from the wholeness of our experience, our suffering, our empathy, as well as our cruelty...

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